A bunion is a bony bump that forms at the base of the big toe, caused by a misalignment of the toe joint. As the big toe moves inward, the joint sticks out, causing pain, redness, and swelling. Symptoms of bunions can range from mild discomfort to severe pain, making it difficult to wear certain shoes or walk for long periods. In some cases, bunions may also cause corns or calluses to form on the toes. The primary causes of bunions include wearing tight or ill-fitting shoes, genetics, and certain medical conditions like arthritis. To prevent bunions, it is important to wear shoes that provide enough room for the toes, particularly shoes with a wide toe box. Regular foot exercises to strengthen and stretch the muscles in the feet can also help reduce the risk of developing bunions. If you have a bunion, it is suggested that you consult a podiatrist who can monitor its development, and offer effective relief tips.

If you are suffering from bunion pain, contact Soorena Sadri, DPM of FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, they often experience a variety of foot problems that can significantly impact their mobility and quality of life. Plantar fasciitis is a common issue among seniors that is characterized by heel pain due to inflammation of the plantar fascia. Bunions, or painful bony bumps at the base of the big toe, can develop from years of wearing ill-fitting shoes. Corns, which are thickened areas of skin caused by friction, also frequently affect seniors. Osteoarthritis can lead to joint pain and stiffness in the feet, affecting mobility. Additionally, Achilles tendinitis, an inflammation of the Achilles tendon, can cause discomfort at the back of the heel. Addressing these conditions early through wearing proper footwear, doing targeted stretching exercises, and medical intervention can help seniors maintain their independence and enjoy a more active lifestyle.If you are elderly and have foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions, in addition to monitoring your foot health.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot orthoses can be an effective solution for children suffering from pain due to flexible flat feet. This common condition occurs when the arches of the feet do not develop properly, leading to excessive flattening during standing or walking. As a result, children may experience discomfort, fatigue, and difficulty engaging in physical activities. Custom foot orthoses provide essential arch support and help distribute weight evenly across their feet. By improving foot alignment, these shoe inserts can alleviate pain and enhance overall comfort during daily activities. Additionally, orthoses can promote proper biomechanics, which reduces stress on the joints and surrounding tissues. With the right orthotic support, children can experience relief from foot pain, enabling them to participate fully in sports and play. 

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our office located in Fort Myers, FL .