Flat feet in children occur when the arches of the feet do not develop properly, causing the entire sole to touch the ground. It may look like the child has no visible arch and their ankles may appear to roll inward. While many children experience no pain, some may complain of foot, ankle, or leg discomfort, especially after physical activity. Causes include genetics, loose ligaments, or underlying conditions like cerebral palsy. Symptoms may also include fatigue, poor balance, or difficulty with walking or playing sports. A podiatrist can diagnose flat feet through a physical examination and imaging tests if needed. Treatment options vary based on severity and symptoms and may include custom orthotics, supportive footwear, or stretching exercises. In rare cases, surgery may be considered. Early evaluation can prevent long-term complications and improve a child’s comfort and mobility. If you notice signs of flat feet in your child, it is suggested that you make an appointment with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The journey of a child's first steps is a monumental milestone, prompting many parents to wonder when the right time is for those tiny feet to don their first pair of shoes. In the initial stages of crawling and early walking, experts suggest that barefoot is best. This allows little feet to develop naturally, promoting balance and strength. As a child begins to take more confident steps and explores different surfaces, introducing soft-soled shoes provides protection without impeding the foot's natural growth. Typically, at approximately one year of age, when walking becomes steadier, it is an appropriate time to consider the introduction of shoes. Opting for shoes with a proper fit, flexible soles, and breathable materials is vital to support the natural development of the feet. If you have concerns about a more definite time to purchase the first shoes for your child, it is suggested that you consult a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Soorena Sadri, DPM of FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, the feet often undergo changes that can affect comfort, mobility, and overall health. Common issues include loss of muscle strength, thinning skin, reduced circulation, and changes in toenail thickness or color. These changes can lead to discomfort, instability, or an increased risk of falls. Elderly people may notice aching feet, reduced balance, numbness, or difficulty fitting into shoes. These symptoms are often caused by a combination of natural aging, chronic conditions like arthritis, bunions, or diabetes- related problems. A podiatrist can evaluate these changes, and offer strategies for maintaining foot strength and flexibility. Treatment often includes lifestyle changes, orthotics, or targeted exercises. It is suggested that you schedule an appointment with a podiatrist to ensure your feet remain healthy, comfortable, and supportive as you age.

If you need your feet checked, contact Soorena Sadri, DPM of FootWorx Active Podiatry. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Blisters develop on the feet when the outer layer of skin separates from the layers beneath and fluid fills the space, often as a result of friction. Shoes that are too tight or too loose can cause repetitive rubbing. Moisture from sweat can worsen friction, making blister formation more likely. Socks that bunch or trap moisture also increase the risk. Beyond footwear, increased activity like running or long periods of walking places additional pressure on the feet and may lead to blister formation. Fungal or bacterial infections, such as athlete’s foot or impetigo, can also trigger blistering. Blisters should not be intentionally popped, as this increases the risk of infection. A podiatrist can examine the cause, relieve discomfort, and provide guidance to prevent recurrence. If you have painful blisters on your feet, it is suggested that you make an appointment with a podiatrist for safe and sterile treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Soorena Sadri, DPM of FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.