Flat feet, also known as fallen arches, are a common condition where the arches of the feet collapse, causing the entire sole of the foot to come into contact with the ground. This can result in discomfort, pain, and even difficulty while walking for some individuals. Flat feet can be caused by various factors, including genetics, injury, or the natural aging process. In some cases, flat feet may not cause any symptoms and may not require treatment. However, for those experiencing pain or discomfort, wearing supportive footwear and orthotic inserts can provide relief by providing additional arch support. Strengthening exercises and stretches may also help improve foot function and alleviate symptoms. With proper management, individuals with flat feet can lead active and fulfilling lives while minimizing any associated discomfort or limitations. If you have flat feet that are causing discomfort, it is suggested that you are under the care of a podiatrist who can offer you a tailored treatment plan for relief.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis, a common cause of heel pain, can be debilitating, affecting daily activities. While conventional therapies like steroid injections, physical therapy, or manipulation offer relief for some, others find greater success with orthotics. Orthotics provide customized support, redistributing pressure on the foot and reducing strain on the plantar fascia, aiding in healing and preventing recurrence. Unlike temporary relief from injections or therapy, orthotics address the root cause of plantar fasciitis by correcting biomechanical imbalances. If you have persistent heel pain, it is strongly suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment. Custom orthotics may be the answer to alleviating your pain, restoring function, and improving your quality of life.

Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support. 

If you have any questions please contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.