Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot, typically occurring after periods of rest or in the morning. It arises when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes irritated or inflamed due to overuse or abnormal foot mechanics. Symptoms often include sharp heel pain, especially with the first steps taken in the morning, and aching that worsens with activity. Foot orthotics are custom-designed shoe inserts that help treat plantar fasciitis by providing additional support to the arch and cushioning to the heel. These orthotics work to redistribute pressure across the foot, reducing strain on the plantar fascia and promoting proper alignment. By improving foot mechanics and alleviating stress on the heel, custom orthotics can significantly reduce pain, enhance comfort, and help prevent the recurrence of plantar fasciitis. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose plantar fasciitis, and offer treatment solutions that may include custom-made orthotics.
Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.
Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.
Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.
If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.
If you have any questions, please feel free to contact our office located in Fort Myers, FL .
