Items filtered by date: June 2025

Plantar fasciopathy is a condition involving irritation or degeneration of the plantar fascia, a thick band of tissue that supports the arch of the foot. It often is evident as sharp pain with the first steps in the morning or after rest, especially when it affects one foot. Custom foot orthotics can provide relief by supporting the arch, reducing tension on the plantar fascia, and improving foot alignment. These shoe inserts help distribute pressure more evenly across the foot and lessen strain during walking. A podiatrist can assess the severity of the condition, evaluate gait mechanics, and design orthotics tailored to individual needs. For effective relief from first step pain, it is suggested that you consult a podiatrist for personalized treatment and expert guidance.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet are a common concern during pregnancy, usually caused by increased fluid retention and pressure on blood vessels from the growing uterus , which slows circulation. Hormonal changes can also affect blood flow and contribute to swelling. Risk factors include standing for long periods of time, hot weather, poor circulation, and excessive weight gain. Symptoms include puffiness in the feet and ankles, a heavy sensation, and discomfort when walking. While swelling is usually harmless, it can interfere with daily activities. A podiatrist can evaluate foot health, recommend supportive footwear, suggest gentle exercises, and offer treatment to improve circulation. If your feet have become swollen during your pregnancy, it is suggested that you consult a podiatrist who can offer you effective relief tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Soorena Sadri, DPM of FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Sesamoiditis involves inflammation of the tendons that surround two small bones located beneath the big toe joint. These sesamoid bones help bear weight and assist with movement, but repetitive stress from running, dancing, or wearing tight shoes can irritate them. People with sesamoiditis often experience a dull, aching pain under the ball of the foot that worsens with activity. The big toe may become stiff or painful to move, and, in some cases, swelling or bruising can develop. A podiatrist can evaluate pain under the toe by checking joint movement and using X-rays or MRI scans to confirm inflammation or rule out fractures. If symptoms do not improve, a podiatrist may suggest orthotic shoe inserts, or, in rare cases, surgery to remove one of the bones. Preventing long-term joint damage requires early diagnosis and care. If you have pain under the big toe, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Soorena Sadri, DPM of FootWorx Active Podiatry. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.