Items filtered by date: June 2023

Tuesday, 27 June 2023 00:00

How Is Midfoot Arthritis Treated?

Midfoot arthritis is a condition that affects the middle of the foot and can make it difficult to walk or even stand without pain. This type of arthritis usually gets worse as the day goes on and after standing or walking for prolonged times. It generally develops slowly and worsens over the years. However, it can sometimes develop after a severe foot injury. Sometimes a bony bump appears on the top of the foot with this condition. This ailment is from erosion of cartilage between the bones in the feet. Without the cartilage as cushioning, the bones begin to rub together and pain ensues. Treatment for midfoot arthritis involves wearing shoes that can take pressure off the midfoot and refraining from participating in high-impact activities. It is helpful to partake in alternative forms of exercise and perform strengthening exercises. If you suffer from pain in your midfoot, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment plan.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 20 June 2023 00:00

Exercise Is a Fall Prevention Method

People who fall or who have a fear of falling may benefit from having regular physical examinations done. This can help monitor existing medicines, as dosages may need to be adjusted as the body changes. It can also help to have regular eye examinations performed that can manage eyeglass prescriptions. Many elderly patients like to exercise and can feel their bodies becoming stronger. Exercising is an important fall prevention technique, and it may also help to increase balance. Many seniors enjoy practicing Tai Chi, which can make their legs stronger. Vitamin D may be added to the diet which may help improve bone, muscle, and nerve health. Additionally, there are methods that can be implemented in the home that can make it safer. These can include installing grab bars in the toilet and shower area and improving lighting in the living area. Falling can impact the feet, and can cause havoc in completing daily activities. If you would like to learn more about fall prevention techniques, it is suggested that you confer with a podiatrist who can provide you with useful information.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 19 June 2023 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 13 June 2023 00:00

Is Ankle Surgery Right for Me?

People who are severely afflicted by ankle arthritis may choose to have ankle surgery performed. It is considered to be joint replacement surgery, and may be successful in removing damaged tissue in the ankle. This is followed by replacing it with a metal or plastic prosthesis. The benefits of this type of surgery may include improved range of motion in the ankle, and can protect the ankle joint. Research has shown the ideal candidate can include patients who are middle-aged or above, have a normal weight, and refrain from having a physically demanding lifestyle. The recovery process can consist of using crutches for two weeks after surgery, followed by wearing a protective boot for approximately six weeks. Many patients practice ankle stretches or exercises at this point, which will gradually strengthen the ankle, and normal activity can eventually resume. If you have severe ankle pain and are considering having joint replacement surgery performed, it is strongly suggested that you are under the care of a podiatrist who can determine if this is the right choice for you.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 06 June 2023 00:00

What Is the Ball of the Foot?

Learning about the biomechanics of the feet can be useful for anyone concerned with maintaining the health of their feet. For instance, the ball of the foot is a critical part of the foot that serves many important functions. The ball of the foot is located near the front of the foot just underneath the toes. This area of the foot can be susceptible to pain for many different reasons. Specifically, pain in the ball of the feet may be caused by stress fractures, being overweight, or from wearing high heels. If nothing is done to address pain that is felt in the ball of the feet, it is possible that this might ultimately alter one’s natural gait. Upon seeking medical attention, you might be instructed by a podiatrist to do any number of different things to treat the pain. Your podiatrist might recommend that you rest or wear better-fitting shoes for instance. If you are someone that is experiencing pain in the ball of your feet, it is suggested that you schedule an appointment with a podiatrist today.

If you have any concerns about your feet, contact Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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